Self-Help Online Classes

Living Well with Jin Shin Jyutsu

Want to get ‘schooled’ on Jin Shin Jyutsu self care?
Have we got an opportunity for you!

In an effort to further Mary Burmeister’s vision to share Jin Shin Jyutsu with the world, we’ve created an online school (the first of its kind—how exciting!) that offers self-paced courses on a wide variety of topics, including stress, pain, resilience and so much more. Imagine being able to attend a Jin Shin Jyustu self-help class whenever it’s convenient for YOU! And from the privacy of your own home.

These classes offer incredible value. Here’s just a sampling of what we offer:

  • Video introduction to JSJ (including a brief history of its origins)
  • Interesting and informative (and downloadable!) articles
  • Evidence-based studies that show the effectiveness of Jin Shin Jyutsu (those are downloadable, too!)
  • Course videos on a number of topics (with LOTS of self-help—it’s almost like being in one of my classes!)
  • Convenient, easy-to-understand handouts for the self-help demonstrated in the videos
  • You’ll even get a handy little freebie you’ll want to carry with you.

You’re going to love these classes. There’s something for everyone.

Click the button below to check out all the classes we have available so far! (And keep checking back; we’ll be adding new classes periodically.)

Help Me, Help Myself