Self-Care Workshops: Book 3

Jin Shin Jyutsu Self-Care Workshops

Book 3

Each Jin Shin Jyutsu self-care workshop will:

  • Introduce the history, philosophy, and principles of Jin Shin Jyutsu.
  • Give specific routines to balance and restore energy to your body.

Benefits include:

  • Pain relief
  • Boost the immune system
  • Calm emotions
  • Release stress



Book 3 This class covers Mary Burmeister’s Self-Help Book 3. We will go deeper into the power of fingers and toes, learn the finger poses Jiro Murai used in his mountain cabin that were the beginnings of Jin Shin Jyutsu®, and more. There will be plenty of hands on time to truly experience the art of self-care. No prerequisite.
  • Class date November 19, 2016 – Sign-up deadline is November 9, 2016
    Register for Book #3

    *NOTE: If you are repeating this course, please contact Gail for pricing.

Location Key Elements for health
2701 Larsen Rd.
Green Bay, WI 54304
Tuition Series #3 Self-Help Book 3 cost $110 (includes book 3) 6 hours to complete this series on Book 3. 
Instructor Gail Okray
Materials Please bring colored pencils/markers. Gluten-free lunch will be provided.


What people are saying about Gail Okray and Key Elements for Healing:
“I have taken Jin Shin Jyutsu classes for a year, a class on each of the 3 self help books. I started my first class in Jan .08 because of pain, swelling, stiffness and decreased mobility surrounding both knees. Using the self help techniques and therapeutic sessions with practitioners led me to wellness. Another problem that was resolved was an unexpected surprise. Since the age of 66, I’d started to lean forward, I thought it was part of getting old until I took the class on Book III. I learned the rationale as well as the self help technique; and now I walk without leaning. I’ve had good results with both acute and chronic pain.”
-Katy Wettengel, RN.